BASKETBALL TRAINING SESSIONS & CLASSES

SMALL GROUPS

• Advanced Ball Handling​​​

• Footwork Coordination​

• Lateral Movement​

• Speed and Agility​

• Plyometrics

• Situational Shooting​

1.      Spot Up​

2.      Off the Dribble

3. ​     Triple Threat

4. ​     Off Screens

beginner fundamentals

• Ball Handling​

• Scoring​

• Defense​

• Decision Making​

• Footwork

1 ON 1 PRIVATE SESSIONS 

Tailored to Individual Need and Skill Level

• ​Focus on Detail

• Ball Handling

• ​Scoring

• ​Defense

• ​Decision Making

• ​Footwork

VERTIMAX JUMP TRAINING

• Vertical Jump​

• Speed​

• Explosiveness

• Lateral Movement​

• Strength

BLAZEPOD REACTION TRAINING

• Improve Reaction Time

• Increase Court Awareness

• Accelerate Performance

• Improves Agility