BASKETBALL TRAINING SESSIONS & CLASSES

SMALL GROUPS

  • Advanced Ball Handling​​​

  • Footwork Coordination​

  • Lateral Movement​

  • Speed and Agility​

  • Plyometrics

  • Situational Shooting​

  1.      Spot Up​

  2.      Off the Dribble

  3. ​     Triple Threat

  4. ​     Off Screens

beginner fundamentals

  • Ball Handling​

  • Scoring​

  • Defense​

  • Decision Making​

  • Footwork

1 ON 1 PRIVATE SESSIONS 

Tailored to Individual Need and Skill Level

  • ​Focus on Detail

  • Ball Handling

  • ​Scoring

  • ​Defense

  • ​Decision Making

  • ​Footwork

VERTIMAX JUMP TRAINING

  • Vertical Jump​

  • Speed​

  • Explosiveness

  • Lateral Movement​

  • Strength

BLAZEPOD REACTION TRAINING

  • Improve Reaction Time

  • Increase Court Awareness

  • Accelerate Performance

  • Improves Agility